如何克服恐惧的英语作文（通用5篇）

　　在日常学习、工作或生活中，大家都尝试过写作文吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。那么，怎么去写作文呢？下面是小编帮大家整理的如何克服恐惧的英语作文（通用5篇），供大家参考借鉴，希望可以帮助到有需要的朋友。

如何克服恐惧的英语作文（通用5篇）

　　如何克服恐惧的英语作文篇1

　　Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.

　　每个人可能都会在他们处理一些问题时会遇到困难。当我们经历一些我们不能立刻解决的问题的情况时，我们会变得紧张不安，并且这些情况会驱使我们注意力分散。恐惧将会带给我们身心折磨。结果，事情将会变得更加糟糕。我们也会缺乏自信完成我们的任务。所以说，学会如何克服恐惧对我们来说尤其重要。

　　Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.

　　首先，我们必须要有一个良好的控制力去让我们在遇到紧急情况时镇静下来。这样，我们的大脑也会有珍贵的时间去思考如何处理糟糕的情况。相反，如果我们陷入恐慌中，获得成功最好的机会将会飞走。尽管这样做会有些困难，但是我们应该反复训练自己去平静下来。这样，我们就会获得足够的经验去克服恐惧。

　　Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that it’s my own business, so I must deal with it by my heart, and I can’t be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.

　　其次，我们知道一些好的克服恐惧的方法也是非常重要的。当你处在一个困境时，并且还有人对你说一些消极的话时，你可以忽视他们，你应该告诉你自己，这是我自己的事情，所以我必须要用心做好它，我不能被别人影响。心理暗示将会成为一个强大的动力让你有信心去解决问题。还有就是，你应该集中注意力思考如何脱离困境而不是浪费时间去想一些没必要的事情。

　　Finally, we should open up our train of thought to think over the situation. And it is benefit for us to let our friends give us a hand. Surely, we must mainly depend on ourselves. Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.

　　最后，我们应该打开我们的`思路反复思考这个情况。请求朋友帮助对我们来说也是有益的。当然，我们主要还是要靠自己解决问题。这样，我们将会克服恐惧，得到强大的动力，清晰的方法去完成我们的任务。

　　In a word, we should have a good psychological quality to overcome fear.，and we need to learn how to be stronger.

　　总之，我们应该要有一个良好的心理素质去战胜恐惧，并且学习如何变得更加强大。

　　如何克服恐惧的英语作文篇2

　　As we all know, most of us middle school students feel somehow nervous whenever we’re taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.

　　我们都知道，大多数的中学生都会感到紧张，每当我们参加一个重要的考试。毫无疑问，考试对我们学生来说很重要，但是对他们正确的态度更重要。事实上，考试不仅仅是一种评价手段，因此，不必过于担心结果。只有努力学习，做好考试的准备，才能避免考试的压力。

　　We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.

　　在考试前，我们最好出去散步或做一些户外运动。此外，充足的睡眠能使我们充分的精力，使我们有可能表现良好，在考试中，一个热水澡或一杯热牛奶睡觉前的晚上，有助于你有一个健全的睡眠。

　　So, my suggestion is: don’t worry about exams, try to relax yourself.

　　所以，我的建议是：不要担心考试，尽量放松自己。

　　如何克服恐惧的英语作文篇3

　　Like any other English learner, I met a lot of difficulties in learning English. First, I found it difficult to understand what I read because most English words have more than one meaning. Besides, I found it difficult to write in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt express in English orally because I had no opportunity to communicate with native English speakers. Although I often read aloud, this didnt prove to be an effective way to improve my spoken English. But I didnt lose heart in removing these obstacles. I tackled English vocabulary in two ways. First,I tried to understand and memorize the specific meaning of a word that appears in the context. Second, I enlarge my vocabulary by learning the dictionary by heart. To overcome Chinese English, I tried to think in English directly. Although I still had no opportunity to communicate with native speakers, I improved spoken English by listening to the English broadcast and writing English composition. This expedient turned out to be effhctive.

　　如何克服恐惧的英语作文篇4

　　We live in a world that surrounded by people, we need to communicate with others, for the purpose of share our emotions and keep survive. While some people have social phobia, they are afraid of talking to others, they can’t make the social communication. This is such a big illness, but they can overcome it. First, they need to take the positive attitude to life, having more communication with others can enriches their knowledge, they can share happiness and sorrow with friends, when they are in trouble, friends will help them. Second, they should open their hearts, don’t be afraid of talking to others, once the mouths are opened, the world will be lit up.

　　我们生活在一个被人群包围的世界，我们需要和别人进行交流，为了和别人分享我们的情感和在这个世界生存。然而一些人有社交恐惧症，他们害怕和别人聊天，无法进行社交。这是很严重的病，但是他们可以克服。第一，他们需要对生活抱有积极的态度，和别人进行多点交流，可以丰富他们的知识，也可以和朋友分享喜怒哀乐，当遇到困难的时候，朋友会帮助他们。第二，他们应该打开心扉，不要害怕和别人交流，一旦开口，世界将被点亮。

　　如何克服恐惧的英语作文篇5

　　Difficulties are everywhere in life. But these difficulties are an essential ingredient of success, and without it, success can save the bitter sea from being produced.

　　I remember that when I was in primary school, I didnt do very well in sports. It is not a taste of me to look at the excellent sports scores and compare my grades. I am, from a very young age, very good to win, of course this time I am determined to strengthen physical exercise, to improve the performance of sports. But god is not fair, he caused me to be a tiger snake tail of the person, harm my exercise plan implementation less than one week the name is dead. As a last resort, I had to consult my counselor, my mother.

　　My mother told me, "perseverance can win, and difficulties are always with us. There is a fine line between successful people and unsuccessful people. My mother also gave me eight words: stick to the end, eliminate the difficulty.

　　After that, I kept exercising every day and reminded me of my eight words everywhere: persist to the end and eliminate the difficulties. Kungfu is not a man who has a heart, but I was satisfied by the end of the term.

　　Yes, the difficulties will be with us anytime and anywhere. Remember that time, as an English representative, I failed my English test. Although I to yucai in nearly a year, also can withstand the psychological pressure test is not ideal, but limited to Chinese and maths exam before, the first English exam is not ideal, hard to avoid some unable to bear. How easy is it to overcome this difficulty? ! But think of my mother who encouraged me when I failed in the exam. Persistence is victory; The difficulty is like the spring, you strong it is weak, you weak it is strong... These words, like spring breeze, took away my pressure. I feel much more relaxed, and I imagine that the more difficult it is, the harder it is to overwhelm you. If you are not afraid of difficulties, you will overcome difficulties and difficulties will be overcome by you. I have comfort myself: this time cant, come again next time! Sure enough, I was satisfied with the last exam, and I felt a sense of accomplishment: this difficulty was defeated by my own people!

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